Recently, I worked with Godemiche on a post to discuss the most central question within the body-positive movement: what is it??
You can read the full post over on Godemiche (and I hope you will), but here is just a sample of what body positivity can mean for you:
It’s for everyone. Loving your body is for every person experiencing self-doubt around their physical experience, and this doesn’t just mean size. Our bodies have a lot going on, and society has a lot of ingrained behavior that likes to tell us what is right and wrong – but that in itself is wrong. The only person who can decide you look good, is you.